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This tool has pushed me past alcohol triggers, anxiety, anger, depression, etc. Add it to your toolbox to push past any type of trigger.
Arguably if we are feeling triggered, emotionally or due to addiction it stems from one of these 4 categories. First, create a self-awaress around these 4 triggers and then take action.
For years I wonderered why my morning routine wasn’t productive and I always felt tired. Well… you can’t have a productive morning unless you have an intentional Evening Routine!
Visualizing your future self gives you a destination to work towards. You can decide what you really want and what an ideal life will look like. The best part is that you don’t even have to know where you’re going or how to begin. Just start here!
If we aren’t successful in our own recovery chances are we need to start looking deep within. Watch this webinar to learn the 3 steps how to destroy your limiting beliefs and be well on your way to finding lasting sobriety.
Visit and subscribe to my Youtube channel to learn about a variety of topics to include, motivation, tiny habits, breaking bad habits, shame & guilt, etc. This is where you find your PASSION & PURPOSE.
My journey began with something as simple as picking up a book and listening to a podcast. This small act created a snowball effect which took my life to places I never knew imaginable. I’ve spent the past years compiling many of my most influential books and podcasts and want to share them with you.
